We’re all becoming more aware of artificial colors, trans fats, high fructose corn syrup, and GMOs in our food, so how do we avoid these things and eat healthy Halloween treats? Watch this video to learn more.
Plastic Free 4th of July
It’s Plastic Free July. Have you made your pledge to refuse single use plastic in July? How do you go plastic free when throwing a party? Whether you are throwing an elegant affair for 20 or a neighborhood block party for 200, you can still be Earth-friendly and have a plastic free 4th of July and every day of the …
Green Living Apps to Help You Live More Sustainably
My latest appearance on Good Morning Washington covered this topic. Click above or watch it here. Here is even more information about those 5 apps. All are available for iOS and Android devices. Unless indicated, the app is free. iRecycle I am a huge fan of the website Earth911.com which is chock full of recycling information. Now they have …
Meatless Monday Protein on a Budget
A few years ago I tipped the scales at close to 220 pounds. 218 was my peak. I’m 6’1” so 218 is definitely overweight. But it was only after seeing a picture of myself at the beach that summer that I realized I was, well, fat. I couldn’t believe it! I was an athlete, after all. I played hoops once …