A day of rest, or a sabbath, is common in many religions. When I was a kid in the early 70s, we had to take a day of rest because there was nothing else to do! Lancaster, Pennsylvania, where I lived, had blue laws. They prohibited the sale of booze — and just about anything else — on Sundays. Grocery stores, …
6 Things You Can Do To Take Care of the Planet That Don’t Take Extra Time
“But I don’t have time to take care of the planet!” I sometimes hear this refrain when I talk about living green. Bullcrap. Yes you do. The majority of the things I do to live a green life don’t take any extra time at all. Some actually save time, while others enable me to tackle two tasks at once. …
10 Easy Green Actions
When I speak about green living, some people automatically assume it’s going to cost more money. Yes, some green actions do cost more, but there are SO MANY things you can do that don’t cost a penny. Here are my 10 Easy Green Actions You Can Take Right Now In Your Home That Don’t Cost a Penny AND Will …
Blueberry and Quinoa Salad
If you are looking for an easy, breezy, light salad to make this summer, this Blueberry and Quinoa Salad is for you! I wish I could take credit for his one, but it is from Kay Loughrey, LDN, RDN, MPH, a health coach, nutritionist, and owner of Sweet Life Wellness. The main ingredient in this salad is arugula which is packed …