Vegan Apple Salad

In Appetizers and Snacks, Recipes, Sides by Lori Hill0 Comments

A Necessary Task 

I created this vegan apple salad recipe out of necessity. One summer day, I had a few apples that were getting brown spots, but I wasn’t about to toss them in the compost bin because I HATE FOOD WASTE! So I chopped  up the apples and began adding ingredients I thought would work well. The next thing I knew, I had a complete recipe! … and it was actually good!

An Unfortunate Start

I did not get off to a good start with apple salad. One Sunday, when I was about 8 years old, my mother prepared Waldorf Salad. It had walnuts and celery and many other ingredients mixed together. Too many. I wasn’t about to eat it. My mother asked me to take just a bite. Not happening. I was afraid I was going to vomit. There was a standoff and I was told I could not leave the table until I tried the salad. I sat for an hour. In retrospect, I can’t recall how the standoff concluded, but I must have finally taken a bite. It was at least another 20 years before I ever tried Waldorf Salad again. 

What Makes This Vegan

The key ingredient for this apple salad is Just Mayo, a dairy-free mayonnaise that my non-vegan teen thinks is real mayonnaise. I’ve used it to make potato salad, my Darn Good Dip, and my husband’s Steph Curry Potato Salad.   

Vegan Apple Salad
Serves 10
This vegan apple salad is a light and healthy side dish to eat any time of day.
Write a review
Prep Time
30 min
Total Time
30 min
Prep Time
30 min
Total Time
30 min
189 calories
14 g
5 g
15 g
2 g
2 g
132 g
98 g
9 g
0 g
13 g
Nutrition Facts
Serving Size
Amount Per Serving
Calories 189
Calories from Fat 129
% Daily Value *
Total Fat 15g
Saturated Fat 2g
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 3g
Cholesterol 5mg
Sodium 98mg
Total Carbohydrates 14g
Dietary Fiber 3g
Sugars 9g
Protein 2g
Vitamin A
Vitamin C
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  1. 4 organic Fuji apples, washed and chopped into bite sized pieces (leave skin on)
  2. 1/2 cup lemon juice (2 lemons)
  3. 1 cup chopped celery (about 2 stalks)
  4. 1 cup chopped red onion
  5. 1 cup chopped walnuts
  6. 1/2 cup Just Mayo
  7. sea salt and black pepper to taste
  1. Place apples in a medium sized bowl and coat with lemon juice.
  2. Add remaining ingredients and mix well.
  1. Depending on your preferences, you may want to alter quantities of certain ingredients.
Sister Eden
Lori Hill

Lori Hill

Lori Hill is a plant eater, trash picker upper, climate activist, wife, and mom to 2 human boys, 2 cat boys, and 1 dog boy. On a mission to do all she can to take better care of the planet, Lori created Sister Eden Media, a green lifestyle company, to inspire others to give a damn and live more gently on Earth. She shares tips on her YouTube channel, Facebook, Twitter, and Instagram and also frequently appears on television.
Lori Hill

Latest posts by Lori Hill (see all)

Leave a Comment